Registered Nutritional Therapist CNHC

Registered Nutritionist MBANT

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Nutrition Naturally / Exercise

Nutrition Naturally and Studio 15 Pilates New Year Detox Promo

Buy a 10 session Reformer Package with Studio 15 Pilates in January and get a 30 minute nutrition consultation with Tracey for free. Achetez un Package Reformer 10 sessions pendant le mois de janvier et recevez une consultation de nutrition de 30 mins gratuite avec Tracey. Just some of the benefits of detoxing: Better sleep Clear skin Improved digestion Improved mental clarity Increased energy Weight-loss Quelques bénéfices d'un detox : Meilleur sommeil Peau claire Digestion amélioré Cognition amélioré Plus d'énergie Perte de poids Nutrition consultations available until 16 February only so book today using the online booking calendar. Offre nutrition valable jusqu'au 16 février alors réservez aujourd'hui ici. For more information on Studio 15 Pilates and the reformer offer please visit www.studio15pilates.com. Pour plus d'information sur l'offre Pilates voir le site www.studio15pilates.com....

Osteoarthritis: individualised solutions for tackling the suffering

Today is World Arthritis Day so let's take a look at how Nutritional Therapy can help relieve some of the pain of osteoarthritis. Osteoarthritis and quality of life The joint pain and stiffness of osteoarthritis (OA) can severely impact quality of life and sufferers report that this is poorly understood by many doctors.   However, by combining nutritional and lifestyle approaches based on individual needs, effective relief may be possible.  By following the functional medicine (FM) approach, nutritional therapists (NTs) are ideally positioned to provide effective solutions. Towards patient understanding Research released during the European League Against Rheumatism (EULAR) Congress 2016, indicates that rheumatologists underestimate the impact OA has on lives1 and a joint collaboration between Arthritis UK and The Telegraph newspaper, found that one third of respondents feel that...

Functional Medicine Explained

Have you ever wondered why you are depressed and lacking in energy?  Why is it that so often the symptoms of disease are treated with medication?  Why did you actually develop that disease in the first place? When I was diagnosed with an autoimmune disease at the age of 22, the only thing that conventional medicine could offer me was steroids, resulting in bloating and difficulty sleeping.  They also carry an increased risk of osteoporosis and were not a cure, just a bandage.  I knew that my disease was a direct result of my stress over my mother's terminal illness but not once did a doctor ask me what was going on in my life.  Fortunately for me, I discovered Functional Medicine quite quickly. In the words...