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Honey Sesame Chicken

Nutrition Naturally / Honey Sesame Chicken

Honey Sesame Chicken

Dinner

 

An easy mid-week supper dish for the whole family.

Serves 4

Ingredients

  • 1 tsp coconut oil
  • 4 boneless, skinless chicken breasts, diced
  • 2 tbsp honey
  • a pinch of sea salt and freshly ground black pepper
  • 2 tbsp gluten-free tamari
  • 125ml water
  • 1 tbsp arrowroot
  • a handful of sesame seeds

Method

  1. Heat the coconut oil in a frying pan over medium heat then add the chicken and cook for 5 to 7 minutes until golden and cooked through.
  2. While the chicken is cooking, in a small bowl, mix together the remaining ingredients except for the sesame seeds.
  3. Once the chicken is cooked add the mixture to the pan and cook for a further 5 minutes until the sauce has caramelised and the chicken is coated.  Sprinkle on the sesame seeds.
  4. Serve with bok choy, broccoli, and/or cauliflower rice or brown rice.

Allergy advice:  contains sesame seeds

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Tracey