Registered Nutritional Therapist CNHC Registered Nutritionist MBANT‬‬ location_onZoom (in English or in French)

A Hug a Day Keeps Stress at Bay

A Hug a Day Keeps Stress at Bay

  You probably already know that stress is not a good thing for your body and soul. Perhaps you have even had suggested to you that you should work on a stress action plan to reduce it. In theory, de-stressing should be as simple as breathing out or hugging, but...

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