Tired of trying to find the right diet?
Looking for a health plan tailored to your individual needs?
Confused about all the news on nutrition and looking for accurate information?
Seeking practical advice and gentle support?
Want to carry on eating delicious food?
You’ve come to the right place!
Nutritional therapy is a complementary medicine. Practitioners are trained to use nutrition science to support health and wellbeing …
I believe that optimum health involves looking at the root cause of loss of wellbeing by looking at you as a whole, including your emotions and physical imbalances, and seeking to redress the balance through nutrition and lifestyle measures …
Provide you with individualised nutrition advice to help you achieve your wellness objectives …
Discover recipes and menu plans aimed at improving specific health conditions in a friendly and fun environment …
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. World Health Organisation
Tracey Darrousez, DipION, mBANT, CNHC
This short (2 ½ minutes) video gives a good overview of the benefits for you and what you
Buy a 10 session Reformer Package with Studio 15 Pilates in January and get a 30 minute nu
Today is World Arthritis Day so let’s take a look at how Nutritional Therapy can hel