Tracey Darrousez, DipION, mBANT, CNHC
Nutrition & Functional Medicine
Get Your Life Back in Midlife
Personalised nutrition & lifestyle medicine to ease perimenopause and menopause symptoms—so you can feel like yourself again.
Thrive Through Perimenopause & Menopause
I help women transform exhaustion, weight gain, and hormone chaos into energy, balance, and confidence
— with personalised nutrition and lifestyle medicine that fits your busy life.
Struggling Through Perimenopause or Menopause?
Are you exhausted, in pain, or frustrated with stubborn symptoms like weight gain, hair loss, hot flushes, low mood, or digestive issues? Have you been told there’s nothing you can do except take medication—yet deep down you know there must be a better way?
I understand—because I’ve been there.
I’m Tracey Darrousez, a Registered Nutritional Therapist and Functional Medicine Practitioner. I specialise in helping women navigate perimenopause and menopause with clarity and confidence. My passion for this work began when changes in my diet relieved the symptoms of autoimmune disease in my 20s. Later, after a breast cancer diagnosis in my 30s and surgical menopause in my early 40s, Functional Medicine gave me the tools to recover and thrive.
Now, I bring that same expertise and lived experience to help women like you. Whether you’re struggling with energy, sleep, mood, or long-term health concerns like osteoporosis or heart disease, I use a personalised, root-cause approach to support you. Together, we’ll create practical nutrition and lifestyle strategies that fit your busy life—so you can feel like yourself again.
You’ve spent years looking after everyone else. Now it’s time to prioritise you. I’ll be with you every step of the way, guiding, motivating, and helping you get your life back.
Book your free Health Transformation Call today and take the first step toward thriving through menopause.
Services
Bespoke One-to-one Consultations
Provide you with individualised nutrition advice to help you achieve your wellness objectives …
Functional medicine emphasises a definable and teachable process of integrating multiple knowledge bases within a pragmatic intellectual matrix that focuses on functionality at many levels, rather than a single treatment for a single diagnosis. Functional medicine uses the patient’s story as a key tool for integrating diagnosis, signs and symptoms, and evidence of clinical imbalances into a comprehensive approach to improve both the patient’s environmental inputs and his or her physiological function.
The Institute for Functional Medicine teaches health care professional’s how to apply these principles in practice through an intensive 5-day training course called Applying Functional Medicine in Clinical Practice™.